Food sensitivity is the result of immune reactions known as the IgG response. It occurs quite late after the consumption of incompatible food, so some discomfort caused by food intolerance may go unnoticed. The most important symptom here is an increase in inflammation. In order to avoid food intolerance, it is necessary to consume foods at intervals rather than constantly and frequently. It takes 3-4 days for a food to pass through the digestive system, so if the same food is consumed at intervals of 4-5 days, a new intolerance will be prevented, or if there is an unknown intolerance, the risk of encountering a very harmful result will be reduced. The most common causes of food intolerance; Milk, Eggs, peanuts, nuts (walnuts, etc...), fish, shellfish, soy, floury foods… Food sensitivity plays a role in many chronic diseases. The possibility of food sensitivities should be kept in mind and investigated after other causes have been eliminated.
Food Sensitivity and Its Relationship with Diseases
Many foods that we eat on a daily basis and that we think are natural and healthy can create negative effects by stimulating our body's defense mechanisms. Food sensitivity is the reaction of your body's defense mechanism against the building block molecules that occur when certain foods cannot be digested sufficiently. This situation is exacerbated by the same constant warning. The negative reactions of the defense mechanism are called "Food Sensitivity" and cause many chronic (ongoing) complaints in the body. If food sensitivity is not treated, ongoing (chronic) diseases will occur. As a result of the response of the defense mechanism to allergen stimuli, a large amount of harmful-toxin emerges in our body. The cleansing of these harmful toxins begins to exceed our capacity and accumulates in our body. Harmful-toxic substances accumulated in the tissues cause ongoing pain and chronic diseases by stimulating our nervous system.
Food Sensitivity should not be confused with food allergy. Both situations are a kind of counter-reaction of our defense system. The difference is that Food Sensitivity is mediated by IgG antibodies and food allergy is mediated by IgE antibodies. Food allergy is seen in few people and against a small number of foods. It causes serious complaints in a short time. Since the symptoms of allergy develop very quickly and exacerbated, the person himself can identify those foods if he pays attention and stay away from those foods. For example, people who are allergic to milk experience severe respiratory distress about an hour after consuming milk containing food, accompanied by palpitations and sweating. A person who experiences this situation once protects his body by staying away from those foods. In Food Sensitivity, the negative effects of the foods we eat begin to appear between 8-72 hours. Since many foods are eaten during the day, people do not think that the problem is caused by food. Even if it comes, it is very difficult to determine which food it is from. For example, let's consider someone who ate eggs for breakfast in the morning and then consumed different foods until night. Nobody thinks that the cause of a bowel problem that occurs before going to bed or the next morning is the egg he ate in the morning. Even a physician cannot distinguish this condition.
In the process between eating the food, digesting it and removing the harmful parts from our body, the food undergoes a continuous process of digestion and breakdown. The foods that start to break down in the mouth first, then come to a certain consistency with stomach acids and movements and pass into the intestine. With the effect of various digestive enzymes coming from the intestine, gallbladder and pancreas, these foods are broken down into the smallest parts, namely amino acids, which are building block molecules. Digested building block molecules; It reaches the liver by mixing with the lymphatic system fluid and then the blood in the veins. They are processed in the liver and distributed throughout the body to be used in the necessary organs. Inadequate or low quality of various enzymes in our body, disorders in the intestinal flora (useful microbes) or other intestinal diseases make it difficult for food to be digested in the intestine. Proteins are prevented from breaking down into amino acids. If intestinal permeability is also impaired, these amino acids pass into the lymphatic system and blood without being broken down. The lymphatic system is the body's first and most basic defense mechanism. This defense system treats poorly digested food as a foreign substance and attacks by activating the defense system.
As a result of the defensive action, serious reactions and side effects occur in our body. The blood levels of the body's defense substances increase. These harmful-toxic substances must be removed from our body or rendered harmless. In making these harmful-toxic substances harmless, especially the liver, kidney, lung and skin play an important role. However, as a result of the continuous formation of harmful and toxic substances, the capacities of these organs are exceeded. As a result of this exceedance, harmful-toxic substance begins to accumulate. As the accumulation of these harmful-toxic substances increases, they cause various symptoms by stimulating our nervous system. This situation creates various complaints that cannot be understood by conventional laboratory and imaging methods before it causes tissue and organ loss. It causes diseases such as weakness, fatigue, insomnia, slowing of digestion, gas, bloating, reflux that cannot be diagnosed definitively and cannot be adequately treated. In the event that the person consumes the indigestible food continuously without knowing it, this defense mechanism and defense elements continue to produce harmful-toxic substances and begin to harm the body. Many chronic diseases that persist, cannot be named or are diagnosed only when they progress, begin to develop. It is accepted that food sensitivity is a major factor in the formation of chronic (chronic) diseases caused by harmful-toxic substances. Chronic diseases are generally caused by the immune system's reaction to related foods. It has been determined that chronic diseases affect women twice as much as men. Food sensitivity is more common in women and causes many complaints and diseases in the digestive system. The main ones are; obesity, inability to lose weight, irritable bowel syndrome, intestinal gas, abdominal bloating, constipation, diarrhea, mouth sores, upper abdominal pains, stomach cramps, reflux, ongoing diseases of the intestines, inflammatory bowel diseases, colitis.
Apart from the digestive system, it can cause skin problems (eg, acne, spots, itching, dermatitis, eczema, psoriasis, skin allergies, etc.), cellulitis, rheumatic joint diseases, rheumatological soft tissue diseases, ongoing pharyngitis, frequent colds, and upper respiratory tract infections such as asthma. It causes respiratory tract mucosal diseases, inability to get up in the morning, constant fatigue, depression, sleep disorders, headache, migraine and incurable pain. The results of the research have clearly revealed that a food that we love to eat and that we think is organic, natural and beneficial may have caused us great discomfort for years. It is seen that; “Food Sensitivity” may lie on the basis of diseases that cannot be revealed by physicians with classical examination and laboratory-imaging methods, cause us to use drugs constantly, and do not improve at the desired level despite all drugs. The detection of “Food Sensitivity” and the start of the treatment process provided hope for recovery for many diseases whose cause could not be determined and for which continuous medication was required. In addition to food sensitivity, it is important to detect disorders that may cause it. Thus, it is possible to get rid of the restricted dietary regimens due to food sensitivity in a shorter time and permanently. Especially insufficiency of digestion and intestinal flora disorder cause food sensitivity. Increased yeast fungus in the intestines also increases food sensitivity. Not treating food sensitivity, after all; It causes problems that will cause many chronic diseases such as organ disorders (dysfunctions), metabolic latent acidosis, hormonal dysfunction, heavy metal accumulation.
Considering that food sensitivity has been going on for years; Situations that did not cause complaints before, create complaints after disturbances in various systems of the body. This develops as a result of increased acidity of harmful-toxic substances in the tissues of the body. The most obvious example of this is the emergence of rheumatic painful musculoskeletal diseases, which are difficult to diagnose and cannot be adequately treated, as a result of the increase in acidity in the tissues. Food sensitivities may also be at the root of some hormonal disorders. 70% of Serotonin, also known as the happiness hormone, is secreted from the intestines. In the case of food sensitivity, Serotonin cannot be secreted sufficiently. Although the hormone levels are sufficient, it has been demonstrated by research that the lack or disorder of the receptors of the hormones on the cell also causes the complaints of hormonal disorders. Hormonal dysfunctions constitute a picture characterized by a constant fatigue, weakness, unhappiness, and irritability, which is first called chronic fatigue syndrome. The effect of serotonin hormone on these disease complaints is very great. Serotonin secretion is impaired in a food sensitive intestine.
In modern life, we take not only nutrients but also chemicals with food. These chemical substances contain molecular building blocks that our body does not recognize and cannot cope with. Since these harmful building blocks cannot be recognized by our body, they cannot be rendered harmless and discarded. In this case, these substances become harmful to our body. Among these building block molecules, the chemicals that harm our body the most are; heavy metals. Heavy metals enter our body for therapeutic purposes through breathing, respiratory tract or vaccines-drugs. These heavy metals, which enter our body as foreign, and which our defense system does not recognize and cannot cope with, accumulate in our tissues. These metal deposits cannot be detected by conventional inspection or laboratory-imaging techniques. Heavy metal accumulations cause many unexplained and untreated diseases, especially cancer. Despite intensive, heavy drugs and major surgical operations, diseases cannot be stopped. However, it can be heavy metals that precipitate in the tissues that cause disease and treatment failure. Heavy metal loading can also cause food sensitivity. Especially in additives, processed and packaged foods, heavy metals are included in addition to large amounts of harmful-toxic substances. It is beneficial to consume them carefully.
As a result, with any "Food Sensitivity Test", you can only detect food sensitivity and determine nutritional regimens. However, when the nutrition plan is disrupted, the complaints may recur. In this case, it is necessary to continue the nutrition plan for a very long time. However, it is necessary to identify and treat the causes of food sensitivity. In addition to your nutrition plan, you can regain your health in a shorter time and permanently with the treatment of the causes. In food sensitivity, with the treatment of the root cause, the use of nutrition plans will be completely discontinued after 3-6 months. Conventional laboratory and imaging tests performed as check-ups used today can show when there is serious cell and tissue damage in our organs. In these cases, it is very difficult to save the organ or cells, and it is necessary to use drugs constantly.
Food Sensitivity and Painful Chronic Diseases
The elements of the defense (immune) system, which are formed as a result of food sensitivity, cause serious inflammations and accumulation of harmful-toxic substances in our tissues. Thus, they invite immune system-based inflammatory diseases over time. Diagnosis of immune inflammatory diseases is very difficult. After the diagnosis, traditional medicine applies treatments that will suppress your immune system instead of treatments for the cause. He tries to explain the disorder of our body condition with various complaints and painful conditions during the period until the diagnosis of these diseases. If we do not listen to our body and do not have our treatments for the cause, we begin to live with painful diseases that cannot be named and for which we have to use drugs all the time.
Failure will be inevitable if our treatments are not done for the cause, but if we try to suppress the immune system's responses. For a while, the complaints will decrease temporarily, but they will never go away. After a while, stronger suppressive drugs will have to be used. However, despite the treatments, the desired level of comfort can never be achieved. However, the basis of autoimmune diseases that develop on an allergic basis is the accumulation of harmful-toxic substances that occur as a result of reactions accumulating in our tissues. It is not possible to treat these harmful-toxic substances without removing them from the tissue and our body. Of course, first of all, it will be essential to stop the formation of toxins. In the next period, treatments for the removal of these toxins should be applied. Unless we are treated for the cause, we become unable to move with rheumatic painful diseases. After all, we try to survive with various surgeries and platinum-prosthesis applications. However, we can never get rid of our pain, we have to continue living with pain.